Monday, August 22, 2011

Lack Of Carbohydrate Symptoms

The side-effects of carbohydrate deficiency can not be zeroed in on the few. Since functions of carbohydrates are crucial for that body, a reduction in it may cause many short-term as well as long-term detrimental effects like-

Irritability
Nauseousness
Muscle cramps
Excessive fatigue and exhaustion
Poor brain functioning
Boost in fat percentage of one's body
Lack of sodium in your body
Diarrhea or constipation
Frequent headaches

Lack of water content by the body processes

Brain derives its energy of blood glucose levels, obtained from carbohydrates, to execute mental activities. It will take twice as much energy as essental to other cells within you to function as your neurons work continuously even when you fall asleep

When facing carbohydrate deficiency, as their pharmicudical counterpart won't function well and this also may result in memory loss, deficit of concentration power and learning ability. Prolonged periods of carbohydrate deficiency could also produce paralysis and/or epilepsy.

Eliminating all sources of carbohydrates from the diet will also lead to mineral and vitamin energy because they dietary components are simply inside the same foods. 

They may be necessary not only to carry on your body's general health, and also to guide its metabolism. Hence the possible lack of carbohydrates will also result in high-risk of diabetes, cardiac problems and obesity.

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